RUN
YOGA
MEDITATE
Rise Run/Walk, Yoga Meditate is a day bringing people together outside in nature for a run (or walk),an outdoor yoga experience, and a guided meditation.Rise Run/Walk, Yoga Meditate is a day bringing people together outside in nature for a run (or walk), an outdoor yoga experience, and a guided meditation.
Located at "The Rise" on St. Patrick's Island, there will be plenty to do throughout the day with a live DJ playing music, a pancake breakfast from Stoked Oats, unique activities like henna and acro yoga demonstrations, and local health and wellness vendors with samples for participants.
Each participant will receive a cloth tote full of health and wellness treats from our generous sponsors and Community Natural Foods.
WHAT'S INCLUDED:
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vendor market
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5km walk/run course with a finishers arch (so get your cameras ready to snap those pics!)
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75 minute yoga class with DJ
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30 minute meditation session
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fun atmosphere with music and announcer
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pancake breakfast provided by Stoked Oats
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samples and gifts from our sponsors in a Rise: Run, Yoga Meditate cloth bag
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walk/run commemorative bib
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henna tattoos
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acro yoga demonstrations
FEE SCHEDULE:
October 1st - December 31st = $85
January 1st - March 31st = $95
April 1st - May 31st = $105
June 1st - June 20th = $115
REGISTRATION CLOSES June 20th
Refund/Rollover Policy:
There are no refunds or rollovers, however you may transfer your registration to another participant for a fee of $20.
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NOTE: By registering you take responsibility that you understand and agree to this statement.
EVENT SCHEDULE:
June 20th
Community Natural Foods - 1304 10th Ave SW
4:00pm - 6:30pm Package Pick Up
June 21st
St. Patrick's Island
8:00am - 1:00pm Wellness Market Open
8:00am - 8:45am Check In
9:00am - 9:45am 3km Walk/5km Run Events
9:30am - 10:15am Stoked Oats Pancake Breakfast
10:30am - 11:45am Yoga
11:45am - 12:00pm Meditation
LOCATION:
"The Rise" at St. Patrick’s Island (accessible from East Village)
East Village is linked to St. Patrick’s Island – a revitalized 31-acre backyard for the neighbourhood – by the George C. King Bridge. Restored in a way that gives Calgarians a place to get in touch with nature amongst the concrete of the city, you could call this island a wild oasis. "The Rise" is a grassy knoll, nine metres high, that provides a perfect setting for Rise: Run, Yoga, Meditate.
PARKING:
There are many ways to get to St. Patrick's Island. There will be small walk or bike ride, no matter where you choose to access the island.
The Closest Parking Lot is CPA Calgary Zoo West Lot. You would then walk to the island (5 minutes walk). We will have bike parking on-site.
ON-SITE VENDORS:
We are so excited to welcome the following local small business vendors on site at Rise: Run, Yoga, Meditate presented by Community Natural Foods.
Health and Wellness Vendors:
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Rock On Clay
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Bowness Soapworks
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Saje Wellness
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Rezen Therapy
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Canadian Blood Services
Food Vendors:
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Happy Belly Kombucha
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Stoked Oats
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Good Vibes Juice Co
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Niyamasol
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Sea to Sky
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Living Alchemy
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Rviita Healthy Energy Tea
VOLUNTEER:
We need help to make this event safe and fun for everyone! You will get free registration to the event and a Rise t-shirt!
Volunteer Jobs:
- site set up
- package pick up
- walk or run course marshal
- site tear down
For questions about volunteering, please email triitrichelle@gmail.com
EVENT QUESTIONS?
Email triitrichelle@gmail.com
WANT TO BECOME A PARTNER ?
Email triitrichelle@gmail.com