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Rise and Shine Yoga Classes with

Rose Serpico

Facetune_04-03-2024-15-33-43.jpg

30 minute hybrid flow and yin class

Wednesday Mornings

6:30 - 7:00am

 

Monthly Registration: register for the full session or single classes.

November 27th, December 4th, 11th and 18th

Pay what you want / can.

Please log into Zoom by 6:25am as class starts at 6:30am sharp.

You will need:

-yoga mat

-block or water bottle

-pillow

-relaxing environment

-stable internet connection

 

You will receive the Zoom link to the class 5 minutes after registering (please check your SPAM folder). If not, please text 403 803-4533

Please note, there is no class November 20th.

  • SINGLE CLASS
    SINGLE CLASS
    Multiple Dates
    Wed, Nov 27
    Zoom
    Nov 27, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Nov 27, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • MONTHLY SESSION
    MONTHLY SESSION
    Multiple Dates
    Wed, Nov 27
    Zoom
    Nov 27, 2024, 6:30 a.m. – Dec 18, 2024, 7:00 a.m.
    Zoom
    Nov 27, 2024, 6:30 a.m. – Dec 18, 2024, 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • SINGLE CLASS
    SINGLE CLASS
    Multiple Dates
    Wed, Dec 04
    Zoom
    Dec 04, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Dec 04, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • SINGLE CLASS
    SINGLE CLASS
    Multiple Dates
    Wed, Dec 11
    Zoom
    Dec 11, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Dec 11, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
  • SINGLE CLASS
    SINGLE CLASS
    Multiple Dates
    Wed, Dec 18
    Zoom
    Dec 18, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Dec 18, 2024, 6:30 a.m. – 7:00 a.m.
    Zoom
    Join Rose for these early morning gentle flows to start your Wednesdays off right!
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